Joe Peiso 5:00 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 123 |
June 17, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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