Joe Peiso 6000m row
6,000
Meters
26:30.1
Time
2:12.5
Pace
355
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 130 |
July 25, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.1 | 6,000 | 2:12.5 | 150 | 817 | 27 | 135 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 26 | 125 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 26 | 124 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 27 | 134 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 28 | 136 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 824 | 28 | 138 |
| 2:13.3 | 3,000 | 2:13.3 | 148 | 808 | 27 | 138 |
| 2:14.2 | 3,500 | 2:14.2 | 145 | 798 | 28 | 137 |
| 2:15.6 | 4,000 | 2:15.6 | 140 | 783 | 28 | 136 |
| 2:14.8 | 4,500 | 2:14.8 | 143 | 791 | 28 | 136 |
| 2:16.6 | 5,000 | 2:16.6 | 137 | 772 | 28 | 135 |
| 2:13.3 | 5,500 | 2:13.3 | 148 | 808 | 28 | 141 |
| 2:09.9 | 6,000 | 2:09.9 | 160 | 849 | 29 | 140 |
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Workout Graph
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