Joe Peiso 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 124 |
June 20, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 29 | 145 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 29 | 145 |
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Workout Graph
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Target Game 2:10 / 28 spm; heart rate indicates significant reduction in effort (-6.7% avg HR)