Joe Peiso 4:00 row
892
Meters
4:00.0
Time
2:14.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 124 |
June 06, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 34 | 104 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 34 | 88 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 36 | 100 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 36 | 111 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 33 | 118 |
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