Joe Peiso 11000m row
11,000
Meters
58:18.8
Time
2:39.0
Pace
595
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 110 |
October 18, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:18.8 | 11,000 | 2:39.0 | 87 | 599 | 21 | 106 |
| 12:56.2 | 2,200 | 2:56.4 | 64 | 519 | 18 | 101 |
| 11:33.2 | 4,400 | 2:37.5 | 90 | 608 | 21 | 101 |
| 11:23.4 | 6,600 | 2:35.3 | 93 | 621 | 22 | 108 |
| 11:19.6 | 8,800 | 2:34.4 | 95 | 626 | 23 | 108 |
| 11:06.4 | 11,000 | 2:31.4 | 101 | 646 | 24 | 114 |
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Workout Graph
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