Joe Peiso 11000m row
11,000
Meters
1:00:24.4
Time
2:44.7
Pace
576
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 110 |
October 16, 2025 08:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.4 | 11,000 | 2:44.7 | 78 | 569 | 30 | 108 |
| 12:00.8 | 2,200 | 2:43.8 | 80 | 573 | 28 | 104 |
| 11:54.1 | 4,400 | 2:42.2 | 82 | 581 | 29 | 106 |
| 12:14.2 | 6,600 | 2:46.8 | 75 | 559 | 30 | 108 |
| 12:10.6 | 8,800 | 2:46.0 | 76 | 563 | 32 | 108 |
| 12:04.7 | 11,000 | 2:44.7 | 78 | 569 | 32 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.