Joe Peiso 11000m row
11,000
Meters
59:03.3
Time
2:41.0
Pace
582
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 1853 |
| Drag Factor | 110 |
October 15, 2025 08:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.3 | 11,000 | 2:41.0 | 84 | 588 | 31 | 119 |
| 11:44.6 | 2,200 | 2:40.1 | 85 | 593 | 28 | |
| 11:43.4 | 4,400 | 2:39.8 | 86 | 594 | 30 | 114 |
| 11:49.4 | 6,600 | 2:41.2 | 84 | 587 | 31 | 120 |
| 12:00.9 | 8,800 | 2:43.8 | 80 | 573 | 33 | 116 |
| 11:45.0 | 11,000 | 2:40.2 | 85 | 592 | 35 | 126 |
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Workout Graph
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