Joe Peiso 11000m row
11,000
Meters
57:46.0
Time
2:37.5
Pace
588
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 1863 |
| Drag Factor | 110 |
October 14, 2025 08:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:46.0 | 11,000 | 2:37.5 | 90 | 608 | 32 | 122 |
| 11:44.2 | 2,200 | 2:40.0 | 85 | 593 | 29 | |
| 11:37.5 | 4,400 | 2:38.5 | 88 | 602 | 31 | 115 |
| 11:41.9 | 6,600 | 2:39.5 | 86 | 596 | 32 | 120 |
| 11:37.9 | 8,800 | 2:38.6 | 88 | 601 | 33 | 121 |
| 11:04.5 | 11,000 | 2:31.0 | 102 | 649 | 36 | 134 |
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Workout Graph
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