Joe Peiso 11000m row
11,000
Meters
57:50.2
Time
2:37.7
Pace
588
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 1810 |
| Drag Factor | 109 |
October 13, 2025 08:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:50.2 | 11,000 | 2:37.7 | 89 | 606 | 31 | 133 |
| 11:23.1 | 2,200 | 2:35.2 | 94 | 621 | 29 | 167 |
| 11:25.5 | 4,400 | 2:35.7 | 93 | 618 | 30 | 124 |
| 11:32.1 | 6,600 | 2:37.2 | 90 | 609 | 31 | 125 |
| 11:50.0 | 8,800 | 2:41.3 | 83 | 586 | 32 | 122 |
| 11:39.4 | 11,000 | 2:38.9 | 87 | 599 | 34 | 127 |
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Workout Graph
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