Joe Peiso 11000m row
11,000
Meters
59:50.6
Time
2:43.2
Pace
578
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 1772 |
| Drag Factor | 110 |
October 12, 2025 09:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.6 | 11,000 | 2:43.2 | 81 | 577 | 29 | 99 |
| 12:00.6 | 2,200 | 2:43.7 | 80 | 574 | 27 | 82 |
| 11:52.2 | 4,400 | 2:41.8 | 83 | 584 | 29 | 104 |
| 12:04.9 | 6,600 | 2:44.7 | 78 | 569 | 29 | 99 |
| 12:00.8 | 8,800 | 2:43.8 | 80 | 573 | 31 | 106 |
| 11:52.1 | 11,000 | 2:41.8 | 83 | 584 | 32 | 105 |
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Workout Graph
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