Joe Peiso 11000m row
11,000
Meters
1:01:35.5
Time
2:47.9
Pace
571
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 111 |
October 11, 2025 08:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:35.5 | 11,000 | 2:47.9 | 74 | 554 | 29 | 94 |
| 12:05.4 | 2,200 | 2:44.8 | 78 | 568 | 27 | 95 |
| 12:10.8 | 4,400 | 2:46.0 | 76 | 562 | 28 | 97 |
| 12:26.0 | 6,600 | 2:49.5 | 72 | 547 | 29 | 94 |
| 12:32.8 | 8,800 | 2:51.0 | 70 | 540 | 30 | 94 |
| 12:20.6 | 11,000 | 2:48.3 | 73 | 552 | 31 | 94 |
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Workout Graph
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