Joe Peiso 11000m row
11,000
Meters
58:34.5
Time
2:39.7
Pace
584
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 1769 |
| Drag Factor | 111 |
October 10, 2025 08:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.5 | 11,000 | 2:39.7 | 86 | 595 | 30 | 110 |
| 11:40.8 | 2,200 | 2:39.2 | 87 | 598 | 28 | 109 |
| 11:40.7 | 4,400 | 2:39.2 | 87 | 598 | 29 | 110 |
| 11:39.4 | 6,600 | 2:38.9 | 87 | 599 | 31 | 114 |
| 11:47.9 | 8,800 | 2:40.8 | 84 | 589 | 31 | 110 |
| 11:45.7 | 11,000 | 2:40.3 | 85 | 591 | 32 | 111 |
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Workout Graph
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