Joe Peiso 11000m row
11,000
Meters
59:17.9
Time
2:41.7
Pace
581
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 1731 |
| Drag Factor | 110 |
October 09, 2025 08:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:17.9 | 11,000 | 2:41.7 | 83 | 584 | 29 | 109 |
| 11:54.8 | 2,200 | 2:42.4 | 82 | 580 | 27 | 105 |
| 11:59.2 | 4,400 | 2:43.4 | 80 | 575 | 29 | 106 |
| 11:56.9 | 6,600 | 2:42.9 | 81 | 578 | 30 | 107 |
| 11:55.4 | 8,800 | 2:42.5 | 81 | 580 | 30 | 110 |
| 11:31.6 | 11,000 | 2:37.1 | 90 | 610 | 32 | 119 |
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Workout Graph
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