Joe Peiso 11000m row
11,000
Meters
59:12.3
Time
2:41.4
Pace
581
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 110 |
October 07, 2025 08:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.3 | 11,000 | 2:41.4 | 83 | 586 | 28 | 112 |
| 11:58.5 | 2,200 | 2:43.2 | 80 | 576 | 27 | 102 |
| 11:54.1 | 4,400 | 2:42.2 | 82 | 581 | 28 | 110 |
| 11:59.0 | 6,600 | 2:43.4 | 80 | 576 | 28 | 109 |
| 11:47.7 | 8,800 | 2:40.8 | 84 | 589 | 30 | 115 |
| 11:32.9 | 11,000 | 2:37.4 | 90 | 608 | 31 | 125 |
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Workout Graph
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