Joe Peiso 11000m row
11,000
Meters
59:42.8
Time
2:42.8
Pace
579
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 110 |
October 06, 2025 08:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:42.8 | 11,000 | 2:42.8 | 81 | 578 | 28 | 110 |
| 11:53.3 | 2,200 | 2:42.1 | 82 | 582 | 27 | 105 |
| 11:53.8 | 4,400 | 2:42.2 | 82 | 582 | 27 | 110 |
| 12:08.1 | 6,600 | 2:45.4 | 77 | 565 | 28 | 108 |
| 11:58.7 | 8,800 | 2:43.3 | 80 | 576 | 29 | 112 |
| 11:48.9 | 11,000 | 2:41.1 | 84 | 588 | 31 | 116 |
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Workout Graph
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