Joe Peiso 11000m row
11,000
Meters
59:56.0
Time
2:43.4
Pace
578
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 111 |
October 05, 2025 08:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.0 | 11,000 | 2:43.4 | 80 | 575 | 27 | 113 |
| 12:10.3 | 2,200 | 2:45.9 | 77 | 563 | 26 | 109 |
| 11:57.1 | 4,400 | 2:42.9 | 81 | 578 | 27 | 111 |
| 12:01.0 | 6,600 | 2:43.8 | 80 | 573 | 28 | 114 |
| 12:04.6 | 8,800 | 2:44.6 | 78 | 569 | 28 | 109 |
| 11:43.0 | 11,000 | 2:39.7 | 86 | 595 | 29 | 125 |
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Workout Graph
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