Joe Peiso 11000m row
11,000
Meters
59:52.8
Time
2:43.3
Pace
578
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 1760 |
| Drag Factor | 111 |
October 04, 2025 08:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.8 | 11,000 | 2:43.3 | 80 | 576 | 29 | 103 |
| 11:53.0 | 2,200 | 2:42.0 | 82 | 583 | 29 | 102 |
| 12:03.9 | 4,400 | 2:44.5 | 79 | 570 | 29 | 101 |
| 12:01.4 | 6,600 | 2:43.9 | 79 | 573 | 30 | 102 |
| 12:07.7 | 8,800 | 2:45.3 | 77 | 566 | 29 | 101 |
| 11:46.8 | 11,000 | 2:40.6 | 84 | 590 | 31 | 110 |
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Workout Graph
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