Joe Peiso 11000m row
11,000
Meters
59:59.2
Time
2:43.6
Pace
578
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1793 |
| Drag Factor | 111 |
October 03, 2025 08:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.2 | 11,000 | 2:43.6 | 80 | 575 | 29 | 107 |
| 11:54.2 | 2,200 | 2:42.3 | 82 | 581 | 28 | 105 |
| 12:12.5 | 4,400 | 2:46.4 | 76 | 561 | 28 | 102 |
| 12:30.6 | 6,600 | 2:50.5 | 71 | 542 | 29 | 100 |
| 11:59.0 | 8,800 | 2:43.4 | 80 | 576 | 31 | 109 |
| 11:22.9 | 11,000 | 2:35.2 | 94 | 622 | 34 | 119 |
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Workout Graph
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