Joe Peiso 11000m row
11,000
Meters
59:59.2
Time
2:43.6
Pace
578
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 110 |
October 02, 2025 08:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.2 | 11,000 | 2:43.6 | 80 | 575 | 27 | 108 |
| 11:53.1 | 2,200 | 2:42.0 | 82 | 582 | 27 | 104 |
| 11:46.7 | 4,400 | 2:40.6 | 84 | 590 | 28 | 109 |
| 12:00.8 | 6,600 | 2:43.8 | 80 | 573 | 28 | 111 |
| 12:16.6 | 8,800 | 2:47.4 | 75 | 556 | 28 | 105 |
| 12:02.1 | 11,000 | 2:44.1 | 79 | 572 | 28 | 114 |
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Workout Graph
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