Joe Peiso 11000m row
11,000
Meters
59:59.9
Time
2:43.6
Pace
578
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1751 |
| Drag Factor | 109 |
October 01, 2025 08:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.9 | 11,000 | 2:43.6 | 80 | 574 | 29 | 114 |
| 11:43.5 | 2,200 | 2:39.8 | 86 | 594 | 27 | 114 |
| 11:47.0 | 4,400 | 2:40.6 | 84 | 590 | 29 | 118 |
| 12:11.1 | 6,600 | 2:46.1 | 76 | 562 | 29 | 111 |
| 12:12.8 | 8,800 | 2:46.5 | 76 | 560 | 30 | 113 |
| 12:05.4 | 11,000 | 2:44.8 | 78 | 568 | 32 | 115 |
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Workout Graph
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