Joe Peiso 10500m row
10,500
Meters
57:26.8
Time
2:44.1
Pace
551
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 1588 |
| Drag Factor | 109 |
August 02, 2025 08:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:26.8 | 10,500 | 2:44.1 | 79 | 572 | 27 | 100 |
| 11:26.4 | 2,100 | 2:43.4 | 80 | 575 | 26 | 97 |
| 11:22.6 | 4,200 | 2:42.5 | 82 | 580 | 28 | 100 |
| 11:44.2 | 6,300 | 2:47.6 | 74 | 555 | 28 | 98 |
| 11:34.5 | 8,400 | 2:45.3 | 77 | 566 | 28 | 104 |
| 11:19.0 | 10,500 | 2:41.6 | 83 | 585 | 28 | 104 |
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Workout Graph
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