Joe Peiso 10500m row
10,500
Meters
57:29.4
Time
2:44.2
Pace
551
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 1593 |
| Drag Factor | 109 |
July 31, 2025 08:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:29.4 | 10,500 | 2:44.2 | 79 | 571 | 27 | 103 |
| 11:11.3 | 2,100 | 2:39.8 | 86 | 595 | 24 | 104 |
| 11:17.1 | 4,200 | 2:41.2 | 84 | 587 | 27 | 103 |
| 11:36.8 | 6,300 | 2:45.9 | 77 | 563 | 28 | 101 |
| 11:42.2 | 8,400 | 2:47.1 | 75 | 557 | 29 | 104 |
| 11:42.0 | 10,500 | 2:47.1 | 75 | 557 | 30 | 104 |
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Workout Graph
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