Joe Peiso 10500m row
10,500
Meters
56:13.8
Time
2:40.6
Pace
556
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 1646 |
| Drag Factor | 109 |
July 30, 2025 08:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:13.8 | 10,500 | 2:40.6 | 84 | 590 | 29 | 108 |
| 11:16.9 | 2,100 | 2:41.1 | 84 | 587 | 27 | 103 |
| 11:13.5 | 4,200 | 2:40.3 | 85 | 592 | 28 | 105 |
| 11:22.7 | 6,300 | 2:42.5 | 81 | 580 | 29 | 106 |
| 11:22.7 | 8,400 | 2:42.5 | 81 | 580 | 30 | 106 |
| 10:58.0 | 10,500 | 2:36.6 | 91 | 613 | 32 | 123 |
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Workout Graph
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