Joe Peiso 10500m row
10,500
Meters
55:49.3
Time
2:39.4
Pace
558
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 1596 |
| Drag Factor | 109 |
July 29, 2025 08:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:49.3 | 10,500 | 2:39.4 | 86 | 596 | 28 | 108 |
| 11:13.0 | 2,100 | 2:40.2 | 85 | 592 | 27 | 102 |
| 11:01.3 | 4,200 | 2:37.4 | 90 | 608 | 28 | 107 |
| 11:14.9 | 6,300 | 2:40.6 | 84 | 590 | 28 | 110 |
| 11:18.6 | 8,400 | 2:41.5 | 83 | 585 | 29 | 108 |
| 11:01.4 | 10,500 | 2:37.4 | 90 | 608 | 31 | 117 |
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Workout Graph
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