Joe Peiso 10500m row
10,500
Meters
55:52.8
Time
2:39.6
Pace
557
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 1692 |
| Drag Factor | 109 |
July 28, 2025 08:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:52.8 | 10,500 | 2:39.6 | 86 | 595 | 30 | 113 |
| 11:09.2 | 2,100 | 2:39.3 | 87 | 597 | 28 | 108 |
| 11:03.8 | 4,200 | 2:38.0 | 89 | 605 | 29 | 114 |
| 11:11.3 | 6,300 | 2:39.8 | 86 | 595 | 30 | 112 |
| 11:18.5 | 8,400 | 2:41.5 | 83 | 585 | 31 | 114 |
| 11:10.0 | 10,500 | 2:39.5 | 86 | 596 | 33 | 117 |
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Workout Graph
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