Joe Peiso 10500m row
10,500
Meters
55:55.4
Time
2:39.7
Pace
558
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1588 |
| Drag Factor | 110 |
July 24, 2025 08:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:55.4 | 10,500 | 2:39.7 | 86 | 595 | 28 | 106 |
| 11:18.8 | 2,100 | 2:41.6 | 83 | 585 | 26 | 99 |
| 11:09.5 | 4,200 | 2:39.4 | 86 | 597 | 27 | 101 |
| 11:18.8 | 6,300 | 2:41.6 | 83 | 585 | 28 | 102 |
| 11:13.8 | 8,400 | 2:40.4 | 85 | 591 | 28 | 110 |
| 10:54.4 | 10,500 | 2:35.8 | 93 | 618 | 32 | 120 |
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Workout Graph
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