Joe Peiso 10500m row
10,500
Meters
58:34.0
Time
2:47.3
Pace
547
Calories
106
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 30 |
Stroke Count | 1750 |
Drag Factor | 109 |
July 21, 2025 08:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:34.0 | 10,500 | 2:47.3 | 75 | 557 | 30 | 106 |
11:42.7 | 2,100 | 2:47.3 | 75 | 557 | 28 | 108 |
11:37.2 | 4,200 | 2:46.0 | 77 | 563 | 30 | 107 |
11:41.9 | 6,300 | 2:47.1 | 75 | 558 | 31 | 107 |
11:47.1 | 8,400 | 2:48.3 | 73 | 552 | 30 | 106 |
11:45.1 | 10,500 | 2:47.8 | 74 | 554 | 31 | 104 |
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Workout Graph

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