Joe Peiso 10500m row
10,500
Meters
59:23.7
Time
2:49.7
Pace
544
Calories
93
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 1695 |
| Drag Factor | 109 |
July 20, 2025 08:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:23.7 | 10,500 | 2:49.7 | 72 | 546 | 28 | 93 |
| 11:55.2 | 2,100 | 2:50.2 | 71 | 543 | 26 | 91 |
| 11:45.4 | 4,200 | 2:47.9 | 74 | 554 | 28 | 95 |
| 11:45.8 | 6,300 | 2:48.0 | 74 | 553 | 29 | 94 |
| 11:55.8 | 8,400 | 2:50.4 | 71 | 543 | 30 | 93 |
| 12:01.5 | 10,500 | 2:51.7 | 69 | 537 | 30 | 96 |
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Workout Graph
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