Joe Peiso 10500m row
10,500
Meters
59:20.1
Time
2:49.5
Pace
544
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 109 |
July 19, 2025 08:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.1 | 10,500 | 2:49.5 | 72 | 547 | 28 | 98 |
| 11:46.2 | 2,100 | 2:48.1 | 74 | 553 | 27 | 96 |
| 11:43.2 | 4,200 | 2:47.4 | 75 | 556 | 28 | 97 |
| 12:05.4 | 6,300 | 2:52.7 | 68 | 533 | 29 | 96 |
| 11:56.3 | 8,400 | 2:50.5 | 71 | 542 | 29 | 99 |
| 11:49.0 | 10,500 | 2:48.8 | 73 | 550 | 31 | 103 |
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Workout Graph
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