Joe Peiso 10500m row
10,500
Meters
58:44.5
Time
2:47.8
Pace
546
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 109 |
July 18, 2025 08:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.5 | 10,500 | 2:47.8 | 74 | 554 | 28 | 100 |
| 11:39.9 | 2,100 | 2:46.6 | 76 | 560 | 26 | 100 |
| 11:44.4 | 4,200 | 2:47.7 | 74 | 555 | 27 | 100 |
| 11:36.8 | 6,300 | 2:45.9 | 77 | 563 | 29 | 102 |
| 11:48.1 | 8,400 | 2:48.5 | 73 | 551 | 30 | 101 |
| 11:55.3 | 10,500 | 2:50.3 | 71 | 543 | 30 | 98 |
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Workout Graph
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