Joe Peiso 10500m row
10,500
Meters
55:51.2
Time
2:39.5
Pace
558
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 1634 |
| Drag Factor | 109 |
July 17, 2025 07:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:51.2 | 10,500 | 2:39.5 | 86 | 596 | 29 | 108 |
| 11:01.7 | 2,100 | 2:37.5 | 90 | 608 | 27 | 107 |
| 11:08.7 | 4,200 | 2:39.2 | 87 | 598 | 28 | 106 |
| 11:15.7 | 6,300 | 2:40.8 | 84 | 589 | 29 | 108 |
| 11:21.8 | 8,400 | 2:42.3 | 82 | 581 | 30 | 110 |
| 11:03.2 | 10,500 | 2:37.9 | 89 | 605 | 32 | 112 |
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Workout Graph
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