Joe Peiso 10500m row
10,500
Meters
57:42.5
Time
2:44.8
Pace
550
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 1692 |
| Drag Factor | 109 |
July 16, 2025 08:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.5 | 10,500 | 2:44.8 | 78 | 568 | 29 | 106 |
| 11:25.5 | 2,100 | 2:43.2 | 80 | 577 | 27 | 106 |
| 11:19.8 | 4,200 | 2:41.8 | 83 | 584 | 30 | 110 |
| 11:38.6 | 6,300 | 2:46.3 | 76 | 561 | 29 | 107 |
| 11:44.9 | 8,400 | 2:47.8 | 74 | 554 | 29 | 102 |
| 11:33.7 | 10,500 | 2:45.1 | 78 | 567 | 31 | 106 |
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Workout Graph
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