Joe Peiso 10500m row
10,500
Meters
57:12.2
Time
2:43.4
Pace
552
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1607 |
| Drag Factor | 109 |
July 14, 2025 07:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.2 | 10,500 | 2:43.4 | 80 | 575 | 28 | 109 |
| 11:18.9 | 2,100 | 2:41.6 | 83 | 585 | 27 | 106 |
| 11:16.7 | 4,200 | 2:41.1 | 84 | 587 | 27 | 111 |
| 11:31.1 | 6,300 | 2:44.5 | 79 | 570 | 28 | 110 |
| 11:42.8 | 8,400 | 2:47.3 | 75 | 557 | 28 | 107 |
| 11:22.7 | 10,500 | 2:42.5 | 81 | 580 | 30 | 113 |
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Workout Graph
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