Joe Peiso 10500m row
10,500
Meters
57:01.3
Time
2:42.9
Pace
552
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 1741 |
| Drag Factor | 109 |
July 13, 2025 08:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:01.3 | 10,500 | 2:42.9 | 81 | 578 | 30 | 103 |
| 11:12.3 | 2,100 | 2:40.0 | 85 | 593 | 28 | 103 |
| 11:10.6 | 4,200 | 2:39.6 | 86 | 595 | 30 | 106 |
| 11:26.3 | 6,300 | 2:43.4 | 80 | 576 | 31 | 103 |
| 11:31.8 | 8,400 | 2:44.7 | 78 | 569 | 32 | 104 |
| 11:40.5 | 10,500 | 2:46.7 | 75 | 559 | 32 | 102 |
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Workout Graph
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