Joe Peiso 10500m row
10,500
Meters
58:07.9
Time
2:46.0
Pace
549
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 1719 |
| Drag Factor | 109 |
July 12, 2025 08:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:07.9 | 10,500 | 2:46.0 | 76 | 562 | 29 | 95 |
| 11:19.9 | 2,100 | 2:41.8 | 83 | 583 | 29 | 97 |
| 11:25.2 | 4,200 | 2:43.1 | 81 | 577 | 31 | 94 |
| 11:53.5 | 6,300 | 2:49.8 | 71 | 545 | 30 | 92 |
| 11:51.0 | 8,400 | 2:49.2 | 72 | 548 | 29 | 97 |
| 11:38.3 | 10,500 | 2:46.2 | 76 | 562 | 30 | 99 |
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Workout Graph
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