Joe Peiso 10500m row
10,500
Meters
57:00.6
Time
2:42.8
Pace
542
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 1813 |
| Drag Factor | 109 |
July 10, 2025 08:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.6 | 10,500 | 2:42.8 | 81 | 578 | 31 | 103 |
| 11:19.6 | 2,100 | 2:41.8 | 83 | 584 | 29 | 101 |
| 11:23.8 | 4,200 | 2:42.8 | 81 | 579 | 31 | 101 |
| 11:29.9 | 6,300 | 2:44.2 | 79 | 571 | 32 | 104 |
| 11:28.4 | 8,400 | 2:43.9 | 79 | 573 | 33 | 102 |
| 11:18.9 | 10,500 | 2:41.6 | 83 | 585 | 34 | 109 |
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Workout Graph
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