Joe Peiso 10500m row
10,500
Meters
56:26.1
Time
2:41.2
Pace
554
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 1816 |
| Drag Factor | 109 |
July 09, 2025 07:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.1 | 10,500 | 2:41.2 | 83 | 587 | 31 | 100 |
| 11:10.4 | 2,100 | 2:39.6 | 86 | 596 | 29 | 100 |
| 11:13.3 | 4,200 | 2:40.3 | 85 | 592 | 31 | 103 |
| 11:18.7 | 6,300 | 2:41.5 | 83 | 585 | 32 | 99 |
| 11:19.5 | 8,400 | 2:41.7 | 83 | 584 | 33 | 99 |
| 11:24.2 | 10,500 | 2:42.9 | 81 | 578 | 34 | 102 |
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Workout Graph
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