Joe Peiso 10500m row
10,500
Meters
56:45.8
Time
2:42.1
Pace
554
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 1731 |
| Drag Factor | 109 |
July 08, 2025 07:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:45.8 | 10,500 | 2:42.1 | 82 | 582 | 30 | 101 |
| 11:19.7 | 2,100 | 2:41.8 | 83 | 584 | 28 | 100 |
| 11:16.2 | 4,200 | 2:41.0 | 84 | 588 | 30 | 102 |
| 11:21.2 | 6,300 | 2:42.1 | 82 | 582 | 30 | 99 |
| 11:29.1 | 8,400 | 2:44.0 | 79 | 572 | 31 | 98 |
| 11:19.6 | 10,500 | 2:41.8 | 83 | 584 | 33 | 109 |
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Workout Graph
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