Joe Peiso 10500m row
10,500
Meters
58:30.4
Time
2:47.1
Pace
547
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 1686 |
| Drag Factor | 109 |
July 06, 2025 08:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:30.4 | 10,500 | 2:47.1 | 75 | 557 | 28 | 100 |
| 11:33.0 | 2,100 | 2:45.0 | 78 | 568 | 27 | 101 |
| 11:35.7 | 4,200 | 2:45.6 | 77 | 565 | 28 | 98 |
| 11:48.9 | 6,300 | 2:48.7 | 73 | 550 | 29 | 98 |
| 11:47.6 | 8,400 | 2:48.4 | 73 | 551 | 30 | 101 |
| 11:45.1 | 10,500 | 2:47.8 | 74 | 554 | 30 | 106 |
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Workout Graph
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