Joe Peiso 10500m row
10,500
Meters
59:48.0
Time
2:50.8
Pace
543
Calories
99
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 109 |
July 04, 2025 08:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.0 | 10,500 | 2:50.8 | 70 | 541 | 26 | 99 |
| 11:50.9 | 2,100 | 2:49.2 | 72 | 548 | 24 | 99 |
| 11:53.9 | 4,200 | 2:49.9 | 71 | 545 | 25 | 97 |
| 12:11.0 | 6,300 | 2:54.0 | 66 | 528 | 26 | 95 |
| 12:03.7 | 8,400 | 2:52.3 | 68 | 535 | 27 | 101 |
| 11:48.5 | 10,500 | 2:48.6 | 73 | 550 | 30 | 105 |
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Workout Graph
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