Joe Peiso 10500m row
10,500
Meters
59:45.1
Time
2:50.7
Pace
472
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 109 |
July 03, 2025 08:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.1 | 10,500 | 2:50.7 | 70 | 542 | 27 | 98 |
| 11:45.6 | 2,100 | 2:48.0 | 74 | 554 | 28 | 97 |
| 11:43.6 | 4,200 | 2:47.5 | 74 | 556 | 29 | 98 |
| 11:56.3 | 6,300 | 2:50.5 | 71 | 542 | 27 | 97 |
| 11:51.1 | 8,400 | 2:49.3 | 72 | 548 | 29 | 102 |
| 12:28.5 | 10,500 | 2:58.2 | 62 | 512 | 25 | 97 |
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Workout Graph
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