Joe Peiso 10500m row
10,500
Meters
1:01:07.7
Time
2:54.6
Pace
460
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 109 |
July 02, 2025 08:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.7 | 10,500 | 2:54.6 | 66 | 526 | 25 | 95 |
| 11:43.5 | 2,100 | 2:47.5 | 74 | 556 | 24 | 97 |
| 12:02.3 | 4,200 | 2:51.9 | 69 | 536 | 24 | 96 |
| 12:19.0 | 6,300 | 2:55.9 | 64 | 521 | 25 | 93 |
| 12:35.5 | 8,400 | 2:59.8 | 60 | 506 | 25 | 94 |
| 12:27.4 | 10,500 | 2:57.9 | 62 | 513 | 27 | 95 |
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Workout Graph
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