Joe Peiso 10500m row
10,500
Meters
1:00:18.7
Time
2:52.3
Pace
542
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 109 |
July 01, 2025 08:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.7 | 10,500 | 2:52.3 | 68 | 535 | 24 | 98 |
| 11:45.8 | 2,100 | 2:48.0 | 74 | 553 | 23 | 97 |
| 12:07.9 | 4,200 | 2:53.3 | 67 | 531 | 23 | 97 |
| 12:11.5 | 6,300 | 2:54.1 | 66 | 527 | 24 | 99 |
| 12:03.5 | 8,400 | 2:52.2 | 68 | 535 | 26 | 98 |
| 12:09.9 | 10,500 | 2:53.7 | 67 | 529 | 26 | 102 |
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Workout Graph
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