Joe Peiso 10500m row
10,500
Meters
1:01:29.4
Time
2:55.6
Pace
420
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 1463 |
| Drag Factor | 109 |
June 30, 2025 08:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.4 | 10,500 | 2:55.6 | 65 | 522 | 23 | 101 |
| 11:24.9 | 2,100 | 2:43.0 | 81 | 577 | 25 | 104 |
| 13:34.8 | 4,200 | 3:14.0 | 48 | 464 | 21 | 102 |
| 12:05.0 | 6,300 | 2:52.6 | 68 | 534 | 24 | 100 |
| 12:19.5 | 8,400 | 2:56.0 | 64 | 520 | 24 | 100 |
| 12:05.2 | 10,500 | 2:52.6 | 68 | 533 | 25 | 99 |
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Workout Graph
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