Joe Peiso 10500m row
10,500
Meters
57:25.2
Time
2:44.0
Pace
489
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 1697 |
| Drag Factor | 109 |
June 26, 2025 08:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:25.2 | 10,500 | 2:44.0 | 79 | 572 | 29 | 102 |
| 11:20.4 | 2,100 | 2:42.0 | 82 | 583 | 27 | 103 |
| 11:20.1 | 4,200 | 2:41.9 | 82 | 583 | 28 | 105 |
| 11:32.7 | 6,300 | 2:44.9 | 78 | 568 | 30 | 101 |
| 11:46.2 | 8,400 | 2:48.1 | 74 | 553 | 31 | 97 |
| 11:25.7 | 10,500 | 2:43.2 | 80 | 576 | 32 | 104 |
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Workout Graph
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