Joe Peiso 10500m row
10,500
Meters
56:55.5
Time
2:42.6
Pace
548
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 1665 |
| Drag Factor | 110 |
June 25, 2025 07:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:55.5 | 10,500 | 2:42.6 | 81 | 579 | 29 | 100 |
| 11:17.2 | 2,100 | 2:41.2 | 83 | 587 | 27 | 101 |
| 11:16.0 | 4,200 | 2:40.9 | 84 | 588 | 28 | 99 |
| 11:25.2 | 6,300 | 2:43.1 | 81 | 577 | 29 | 101 |
| 11:33.4 | 8,400 | 2:45.0 | 78 | 567 | 30 | 98 |
| 11:23.6 | 10,500 | 2:42.7 | 81 | 579 | 32 | 102 |
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Workout Graph
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