Joe Peiso 10500m row
10,500
Meters
58:15.9
Time
2:46.4
Pace
543
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 1776 |
| Drag Factor | 109 |
June 22, 2025 08:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:15.9 | 10,500 | 2:46.4 | 76 | 561 | 30 | 98 |
| 11:21.8 | 2,100 | 2:42.3 | 82 | 581 | 29 | 101 |
| 11:30.3 | 4,200 | 2:44.3 | 79 | 571 | 30 | 99 |
| 11:46.1 | 6,300 | 2:48.1 | 74 | 553 | 31 | 96 |
| 11:49.0 | 8,400 | 2:48.8 | 73 | 550 | 31 | 96 |
| 11:48.8 | 10,500 | 2:48.7 | 73 | 550 | 31 | 98 |
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Workout Graph
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