Joe Peiso 10500m row
10,500
Meters
57:34.9
Time
2:44.5
Pace
545
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 1750 |
| Drag Factor | 109 |
June 20, 2025 08:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.9 | 10,500 | 2:44.5 | 79 | 570 | 30 |
| 11:14.2 | 2,100 | 2:40.5 | 85 | 591 | 29 |
| 11:11.3 | 4,200 | 2:39.8 | 86 | 595 | 30 |
| 11:54.6 | 6,300 | 2:50.1 | 71 | 544 | 30 |
| 11:46.0 | 8,400 | 2:48.0 | 74 | 553 | 31 |
| 11:28.8 | 10,500 | 2:44.0 | 79 | 573 | 32 |
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Workout Graph
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