Joe Peiso 10500m row
10,500
Meters
57:32.7
Time
2:44.4
Pace
546
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 1759 |
| Drag Factor | 109 |
June 19, 2025 08:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:32.7 | 10,500 | 2:44.4 | 79 | 571 | 30 | 105 |
| 11:10.5 | 2,100 | 2:39.6 | 86 | 596 | 30 | 105 |
| 11:35.1 | 4,200 | 2:45.5 | 77 | 565 | 30 | 106 |
| 11:44.1 | 6,300 | 2:47.6 | 74 | 555 | 30 | 100 |
| 11:36.5 | 8,400 | 2:45.8 | 77 | 564 | 30 | 105 |
| 11:26.6 | 10,500 | 2:43.4 | 80 | 575 | 32 | 109 |
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Workout Graph
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