Joe Peiso 10500m row
10,500
Meters
57:12.8
Time
2:43.4
Pace
546
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 1851 |
| Drag Factor | 109 |
June 16, 2025 07:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.8 | 10,500 | 2:43.4 | 80 | 575 | 32 | 107 |
| 11:11.3 | 2,100 | 2:39.8 | 86 | 595 | 31 | 107 |
| 11:16.6 | 4,200 | 2:41.0 | 84 | 588 | 32 | 107 |
| 11:31.6 | 6,300 | 2:44.6 | 78 | 569 | 33 | 107 |
| 11:26.0 | 8,400 | 2:43.3 | 80 | 576 | 33 | 108 |
| 11:47.5 | 10,500 | 2:48.4 | 73 | 551 | 34 | 106 |
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Workout Graph
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